by Amy Schillinger | Mar 16, 2019 | Uncategorized
Balance Team Outing – March 2019 Spring is HERE! Finally. What happens in the Chicago area? You see jackets on the blacktop at schools. Your daughter asks if she can wear shorts! Remember when you were a kid and you wanted to wear SHORTS as early as humanly... 
by balancestress | Mar 2, 2019 | Stress Management Tips
I think it’s commonly understood that we need to recharge our batteries. But, many of us view this as selfish and don’t do it. We prioritize others’ needs, responsibilities of life, and the demands our families and careers over ourselves. But, there’s a lot of power... 
by Amy Schillinger | Mar 2, 2019 | Holistic Therapy, Meditation Tips, Stress Management Tips
I just spent some time in this beautiful beach town in Tulum, Mexico. The first day I got to TuIum, I was tired from a 5am flight. By the time I got to my hotel I was STARVING and had not had enough coffee- coffee is life. And I arrived at my destination...
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