by balancestress | Feb 4, 2017 | Stress Management Tips
What is D.B.T.? D.B.T. or Dialectical Behavior Therapy has been proven to be effective in helping people manage thoughts, feelings, and behaviors. Many people are born with emotions that run high, others experience neglect or trauma at a critical time in their... by balancestress | Jan 21, 2017 | Uncategorized
Have you wondered whether you might use creativity to express your reality? If so, SoulCollage® might be for you. SoulCollage® is a soul-satisfying process where you create a personal deck of collaged cards that contains three transpersonal cards and four suits. The... by balancestress | Jan 14, 2017 | Uncategorized
Regardless if a couple has been in a relationship for two years, or in a marriage for sixteen years, it is likely that they will get caught up in a negative interaction cycle of some sort. The cycle can take various forms, and it will repeat itself whenever both... by balancestress | Jan 7, 2017 | Uncategorized
Unread emails, dreaded phone calls to return, unwashed dishes in the sink, broken dishwasher, no food left in the fridge, overflowing laundry basket, dirty car, bills to pay, pushed back gym session, unopened books I wanted to read months ago, medical records to... by balancestress | Dec 31, 2016 | Uncategorized
Dating in the modern age has transformed regarding the way in which people are meeting their partners. While meeting potential romantic partners through mutual friends ranks as the number one form of matchmaking, online dating has grown significantly in popularity to...
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