by balancestress | Feb 5, 2019 | Uncategorized
With February upon us, many are thinking about Valentine’s Day and spending it with that special someone. Or, maybe you’re single this year and this holiday is more of a single’s awareness day. Either way, you should be more focused on loving... by balancestress | Aug 28, 2017 | Uncategorized
Amy Schillinger, Clinical Director and owner of Balance Stress Management and Therapy in Elgin, IL I worked (and had since February of this 2011) in a private practice in Silicon Valley. I am from a college/farming community in Illinois and moved out to California for... by balancestress | Jul 25, 2017 | Uncategorized
According to Scientific American one in six U.S. adults reported taking a psychiatric drug, such as an antidepressant or a sedative (data comes from an analysis of the 2013 Medical Expenditure Panel Survey). Antidepressants were the most common type of psychiatric... by balancestress | Jul 19, 2017 | Uncategorized
As an Occupational Therapist working in Pediatrics over the years I have often heard a very common question, “Is what I’m noticing in my child ADD, Sensory Processing Disorder…or both?”. Parents find themselves scratching their heads trying to determine the root cause... by balancestress | Jul 11, 2017 | Uncategorized
The summer before college can be one of the most carefree, exhilarating times for incoming freshman. It’s a time where reality hits pause as friends try to soak up their last remaining months with one another before being catapulted into their next big journey in... by balancestress | Jul 3, 2017 | Holistic Therapy, Meditation Tips, Stress Management Tips, Uncategorized
Have you ever wondered if there was something “Wrong” with you, with the way you think and the feelings you have? NEWS FLASH!!! There is nothing WRONG about you, however you are a product of your life experiences. Human beings are complex and the development of our...
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