by Amy Schillinger | Aug 2, 2019 | Uncategorized
I wish all therapy appointments were created equal. This would make life a little more straightforward… Something like, “Come to 4 sessions. And. Poof! Everything will be fixed.” It’s not that easy though. This got me to thinking, “how can our patients get the most... 
by balancestress | Jun 13, 2019 | Uncategorized
Myth: You have to maintain a relationship with family members, even if they are toxic. Fact: You have a choice. Relationships are complicated, especially those with family. Many people receive the message, whether it is implied or said outright, that you have to... 
by Amy Schillinger | May 6, 2019 | Uncategorized
I have felt the “stuckness” deeply in my bones for years. Mine has been two-fold. Mostly my marriage and my personal finances. From a Marriage and Family Therapist and a Business Owner- We are human too. I have sought out counsel too. Lots of counsel. You... 
by balancestress | Apr 30, 2019 | Uncategorized
ADHD/ADD is now the most frequently diagnosed childhood mental health and behavior disorder with an estimated 11% of American school-aged children (and nearly 20% of all high school boys) currently having a medical diagnosis of ADHD. One in ten American children is on... 
by balancestress | Apr 23, 2019 | Uncategorized
As a Licensed Professional Counselor, I have heard many reasons related to false stigma of therapy for why individuals do not want to see a therapist, such as, “I am a man, I am not supposed to talk about my problems,” “It is a waste of money,” “I am not crazy,” “I... 
by Amy Schillinger | Mar 16, 2019 | Uncategorized
Balance Team Outing – March 2019 Spring is HERE! Finally. What happens in the Chicago area? You see jackets on the blacktop at schools. Your daughter asks if she can wear shorts! Remember when you were a kid and you wanted to wear SHORTS as early as humanly...
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